| 3 1 2 2 - |
ea T T clv |
chicken breast halves (skinless/boneless) dijon mustard lemon juice garlic, pressed salt/pepper to taste |
cut the chicken into modest pieces and then marinate for an hour or two in the other ingredients |
| 3 |
ea |
sweet potatoes |
clean and slice in 1/2 in slices; steam until tender, arrange in one layer in oiled casserole |
| 1 |
ea |
bosc pear |
halve, destem, core, and slice thinly and arrange on top of the yams |
| - |
rosemary |
||
| |||
| the marinade: | |||
|---|---|---|---|
| 1 2 3 - - |
T T clv |
dijon mustard lemon juice garlic salt to taste pepper to taste |
mix |
| the chicken: | |||
| 2 |
ea |
chicken breasts |
cut crosswise into 1 in wide pieces and marinate in the above mixture |
| the yams: | |||
| 2 |
ea |
yams |
clean and cut into 1/2 in wide pieces steam or nuke until tender |
| the pears: | |||
| 2 |
ea |
bosc pears |
core, and slice thinly |
| |||