"k0495"
(k0495) falafel
ole dan, 120523 from various sources

mint-garlic sauce:
1
1/2
2
1
1/2
1/4


c
c
clv
T
t
t
-
-
greek yoghurt
mint, chopped
garlic, pressed
lemon juice
cumin
cayenne
salt, as req
pepper, as req
mix







falafel:
15
1/4
2
1
2
1
1
1
1
1/2
1/2
1

oz
c
T
sm
clv
t
t
t
t
t
t
t
-
ceci, drained, mashed
bread crumbs
sesame seeds
onion, minced
garlic, minced
parsley, dried
cilantro, dried
coriander, ground
cumin, ground
cayenne
pepe nero, ground
baking powder
water, as req
mix








(too much for betts)


(6 T required 120523)
  • form into small balls (about 9) flatten
  • fry in olive oil over med high heat until well browned on each side or
  • bake 15 min at 450 deg F
  • serve with mint/garlic sauce