"k0487"
(k0487) quinoa/corn chili
bountiful pantry, nantucket

1
c
quinoa
rinse and put in pot
1/2
1/2
1/4
1/4
1/4
1
1
1
8
8
c
c
c
c
c
T
T
t
t
c
dried corn
dried tomatoes
dried onions
dried red bell peppers
dried grn bell peppers
cumin, ground
garlic powder
cayenne, ground
veggie broth
water
add, simmer 20 min 'til
quinoa done








15
oz
canned beans, drained
add, bring to simmer
2
T
lime juice (or as req)
add
  • serve
NOTE (if desired):
  • add 2-3 diced summer squash
  • add 1 lb crumbled, cooked sausage