"k0387"
(k0387-0) fish tostados
moylan kitchen

2
1/4
2
c
c
T
cabbage, shredded
cider vinegar
sugar
(savoy is best) heat vinegar
and sugar 'til sugar dissolved
and mix, reserve
1


lb


cod fillets


broil 7 min, flip, broil 7 min
or so till opaque, flake;
reserve
1
8
c
oz
peach salsa
guacamole


6


ea


tortillas


brush w/ olive oil, bake at
450 F 6-7 min until crisp,
turning once
  • assemble tostados as fancy dictates



"k0387"
(k0387-1) fish tacos
jill santopietro boston globe, jun 2007

the cabbage:
1/4
1/4
1
1
-
hd
c
t
t

savoy cabbage
cider vinegar
sugar
salt
ancho pepper to taste
core and shred the cabbage finely
mix with other ingredients, reserve



the fish:
1 1/2
1
1/3
3
lb
ea
c
T
skinless, boneless, cod
jalepeno, seeded, minced
olive oil
lime juice
cut fish into 1/2 in cubes
mix with other ingredients, reserve


  • drain the fish
  • cook in skillet over medium high heat 4 min or so until opaque
  • transfer to serving bowl and keep warm
avacado sauce:
1
1
1
2
2
1/4
1/2
ea
clv
T
T
T
c
t
avacado, pitted, peeled
garlic, pressed
cilantro, chopped
olive oil
lime juice
water
salt
mix in blender 'til smooth, reserve






tomatoes:
1 1/2
-
-
ea


large tomatoes
pinch salt, to taste
pinch sugar, to taste
seed and chop finely, reserve


pineapple:
1/3
ea
pineapple
quarter, core, slice thinly, reserve
onion:
1/2
ea
red onion
chop finely, reserve
cilantro:
2
T
cilantro, chopped
reserve
12
ea
tortillas
heat/flip each in cast iron skillet
  • spread 3 T fish down the center of each
  • sprinkle with remaining ingredients
  • roll up the sides; eat