asparagus, tofu, cashew stirfry
eat, drink, and be healthy

1/4 1	c t	raw cashews roasted peanut oil	stir fry over med high heat until lightly browned, 2-3 min; reserve
1/2 1 1 2	lb T T t	asparagus minced ginger minced garlic roasted peanut oil	slice asparagus on the diagonal in 2 in lengths and stir fry with garlic and ginger until tender crisp reserve
4 1	oz t	shitake musrooms roasted peanut oil	slice mushrooms and stir fry 2-3 min; reserve
1 -	lb	tofu oil, as req	slice tofu 2 x 1/2 x 1/4 and brown in batches; reserve
1 1 2 1	c T T T	veggie broth cornstarch soy sauce vinegar	mix, bring to a simmer 'til thickened add reserved ingredients and stir
serve over cooked rice substituting toasted sesame oil for roasted peanut oil is fine substituting sliced chicken breast for sliced tofu is fine