nut-crumb coating
trader joe's flyer
1/3
2/3
1/3
-
c
c
c
bread crumbs
ground nuts
romano if desired
seasoning as desired
mix
dip meat or fish into milk
shake off excess, then dip into crumbs
place on baking sheet and bake:
45 min for chicken
10-20 min for fish, scaloppini, milanese steak, or veggies