"k0185"
(k0185) measures and equivalents
various

1





t





baking powder
(DA)




= 2 t baking powder, SA
= 1/4 t soda mixed with
     1/2 c buttermilk, or
     1/2 c yoghurt, or
     1/2 c molasses, or
     1/2 t cream of tartar
1
1
1















lb
lb
c















beans, dry
beans, dry
beans, dry















= 2 c beans, dry
= 6 c beans, cooked
= 3 c beans, cooked
- good for most types,
- including lentils

to cook dry beans
prep:
- rinse, cover with 8 c hot
- water, boil 2 min,
- let rest 1 hour
or
- cover with 8 c cold water
- soak over night
cook:
- drain, cover with 6 c cold
- water, simmer 1 to 2 hours
- until tender
1
1
1
1
1
ea
ea
ea
ea
ea
can, # 2
can, # 2 1/2
can, # 3
can, # 6
can, # 10
=   20 oz
=   28 oz tomatoes
=   33 oz
=   55 oz baked beans
= 116 oz baked beans
1
lb
corn, frozen
= 4 c
1
c
cornmeal
=   5.3 oz (joc)
1
1

T
T

cornstarch
cornstarch

= 2 T flour, for thickening
= thickens 1 c liquid for
     gravy
1

ea

egg

= 2 1/2 T dried egg +
     2 1/2 T water
1


c


flour, self rising


= 1 c flour +
    1 1/2 t baking powder +
    1/2 t salt
1
c
flour, white
=   4.0 oz (joc)
1

c

flour, wholewheat

=   4.3 oz (joc)
=   5.8 oz (jdm)
1

t

garlic, powdered

=      2 clv, large
=      1 T minced
1
lb
spaghetti, dry
=      8-9 cups, cooked
1
5
ea
lrg
pepper, grn/red dicd
pepper, jalpno, dicd
= 1 1/2 c (excl pith and seeds)
= 1 c       (incl pith and seeds)
1
1
1
1
1
c
c
c
c
c
rice, arborio
rice, white
rice, white
rice, brwn, shrt grn
rice, brwn, shrt grn
=   7.1 oz (jdm)
=   6.4 oz (joc)
=   3.0 c cooked
=   7.0 oz (jdm)
=   2.0 c cooked
1
c
salt
= 12.0 oz (joc)
1
1
1
c
c
c
sugar, brown
sugar, powdered
sugar, white
=   7.1 oz (joc)
=   4.6 oz (joc)
=   8.0 oz (joc)